Headace

How Changes In Weather Can Cause Headaches

Depression

Depression: Is it Genetic?

Sleep

10 Benefits of Showering Before Bed

Cold & Flu

This is How Long it Takes to Get Over The Flu

Meditation

This is How Long it Takes to Master Meditation

Headace

How Alcohol Causes Headaches

Beauty

Does Filtered Water Hydrate Your Skin

Stress

10 Things That Trigger Stress

Stress

8 Tips To Avoid Stress

Emotional Wellness

Emotional Wellness Explained
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How Changes In Weather Can Cause Headaches

There are times when you experience severe headaches out of nowhere. It is even more frustrating when you don’t know the cause. It becomes difficult for you to make plans when you don’t know when the next headache will strike. However, if you notice that your...

Depression: Is it Genetic?

Are you suffering from depression? Then genetics may be partly responsible for it. The chance of you experiencing it may be higher if some of your family members face the same suffering.  However, there is still more to understand. It doesn’t mean that genetics is the...

10 Benefits of Showering Before Bed

Experts have always linked hygiene with good health. Daily self-hygiene activities like brushing, washing clothes, cleaning your rooms, and taking baths are essential. They keep you fresh, motivated, and relaxed at the same time. When it’s summer, people like to take...

This is How Long it Takes to Get Over The Flu

Are you stuck at home with the flu? Is someone you love taking longer than usual to recover from it? The flu is a very contagious infection. Once it gets to you, it takes time to let it disappear. You must take many precautions if you don't have the flu and even more...
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Hi I’m Brianna

My passion comes from the exhilaration of living a balanced life and keeping my body and mind in sync. And my expertise comes from years of training and learning.

 A few years ago, after dealing with health issues for nearly half a decade, I realized fitness is my ultimate destiny. Hence, I enrolled in various exercise and training programs and coached in mindfulness and wellness routines. I then blended all of these habits into my daily life to get better at what I was doing and become an expert. 

Through this brand, I aim to elevate people’s spirits of wanting to live their best lives, create a system of self-awareness, and accelerate their inner growth. 

All articles on gethealthily have been reviewed by our editorial board and has been approved for publication in accordance with our editorial policy.